Doula
PREGNANCY & LABOR SUPPORT
PLACENTA ENCAPSULATION
LABOR PREP CLASSES
PREGNANCY RETREATS
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“There is power that comes to women when they give birth. They don’t ask for it, it simply invades them. Accumulates like clouds on the horizon and passes through, carrying the child with it.” – Sheryl Feldman
THE DOULA EXPERIENCE
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EDUCATION
Let's embark on this beautiful journey together! As your doula, my goal is to make sure you feel well-informed and confident throughout your pregnancy. We'll delve into the magic of childbirth, explore the intricate details, and chat about everything from nutrition and exercises to acupuncture, chiropractic, and herbs that can make this experience even more incredible. I want you to feel empowered and ready for the amazing adventure ahead.
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PREPARATION
Ready to create a plan that feels uniquely yours? We'll go through your birth plan meticulously, addressing any questions or concerns you might have. Together, we'll practice coping skills and ensure that not only you but also your partner feels prepared and supported. Dads and other support partners, I've got you covered too – let's make sure you know how to provide the emotional support your loved one needs during labor. We're in this together, building confidence and resilience for the big day.
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CARE
When it's time for your little one to make their debut, I'll be by your side, offering a caring and nurturing presence. Hydration, ambiance, emotional support, position changes, and various coping mechanisms – we'll have it all covered. Postpartum, I'll bring nourishing meals and soothing teas to aid your recovery. We'll carve out time to digest the beautiful birth experience, and if you need it, lactation support is here too. My commitment is not just to your childbirth but to your whole experience, ensuring it's filled with care and warmth.
upcoming WORKSHOP
BIRTH PREPARATION 101
DATE & LOCATION TBD
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BIRTH
PREP 101
A 4-HOUR IMMERSIVE WORKSHOP DESIGNED FOR EXPECTANT MOTHERS AND THEIR PARTNERS. JOIN ME TO DELVE INTO AND PRACTICE ESSENTIAL LABOR COPING MECHANISMS SUCH AS MASSAGE, PRAYER/AFFIRMATIONS, FOCUSED BREATHING, VARIOUS POSITIONS, COUNTER PRESSURE, AND MORE. GAIN VALUABLE SKILLS AND STRENGTHEN YOUR BONDS AS YOU PREPARE FOR THE TRANSFORMATIVE JOURNEY OF CHILDBIRTH.
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